Tiffany Shek 註冊營養師

So inspired by raw organic food by NAMA, London. It is hands down my favourite place to go for healthy bites in London (⸝⸝˃̶͈ ૢ ૢ˂̶͈⸝⸝)♡!
Nothing here is cooked, treated or processed in anyway above 42°C, retaining all vitamins, minerals & enzymes. Everything tastes amazing!
Here is my post-workout meal - Italian tapas (from the left): mini lasagne, zucchini pasta & pizzette. Wee, happy me! Hope you all had a blessed Sunday!

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About author

The aim of this blog is to clarify any false notions and misconceptions that circulate in the general public about health and wellness. I will draw from existing research literature, basically doing all the dirty work, and present to you my viewpoint based on empirical evidence. I can in turn familiarise myself with the most recent literature as a nutritionist and keep myself up-to-date with the latest insights. I will cover food, fitness and health-related topics, in hopes to inspire and motivate every reader and myself to either start or maintain a holistic and healthy lifestyle.

I'm a Registered Dietitian (HCPC)

So inspired by raw organic food by NAMA, Lon...

Tiffany Shek 註冊營養師

About author